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Speaking- Overcome the Fear with Toastmasters! Advice from Expert Speakers.
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You may have heard that
the second most common thing that people in general fear is death. First
is speaking in public. Many people feel very uncomfortable speaking in
front of groups, and I was no different many years ago. I avoided it
whenever possible.
After joining a large consulting organization, I was frequently in a position where I had to present to peers, supervisors, and clients. I knew I was going to have to do something to deal with this fear. If you talk to any psychologist, they'll tell you that the best way to overcome a fear is to face it. That's exactly what I did. I heard about a public speaking club called Toastmasters, and I decided I would see what it was all about. For the first few meetings, I didn't say anything. I just quietly observed. Then I decided that if I was going to overcome the fear, I really just needed to jump in with both feet. After three meetings, I gave my first speech. I was nervous. I didn't feel I was prepared, and at the time, I didn't think it went well. But in retrospect, it went very well. Sure.... maybe my mechanics weren't very polished, and maybe I could have done a better job with gestures and vocal variety, and maybe I stumbled on my words in a few places, but it went well. It went well simply because I got up there and I did it. Toastmasters is an international club aimed at educating its members and improving communication. For someone seeking to improve their speaking and communication skills, there is no better place.
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Toastmasters has a tried and tested
program to help its members through the educational process. Each member
receives a communication and leadership manual with 10 projects focused on
different aspects of speaking.
For most members, the first speech is the most difficult as they face their fear and begin to get used to speaking before a group...it certainly was for me! As the members complete each project, they develop important skills such as speech organization, non-verbal communication, and vocal variety. Upon completion of all 10 projects, members can build upon that strong foundation with more advanced and specialized programs. In addition to prepared speeches, a portion of every meeting is devoted to Table Topics, or short one or two minute impromptu speeches. This challenges members to think on their feet and communicate in a clear and concise manner. This is a beneficial skill in many areas of daily life, such as job interviews, meetings, sales calls, or maybe explaining to the police officer why you were speeding! Giving an impromptu speech may seem daunting at first, but the more you practice, the easier it gets. One of the best resources available to each member is the local club. The club members provide encouragement and offer constructive suggestions for improvement to the speakers. That is where the real growth happens. In a speech class, a speaker will have one instructor giving his or her opinion...a very narrow view. In Toastmasters, a speaker will have many seasoned speakers giving many different opinions on how it went and suggestions for improvement. |
With any skill, "practice makes perfect".
Speaking is no different, and Toasmasters is geared toward the member who
wants to practice and improve. Even expert speakers need practice, and
it's always a good idea to practice new material before a test group prior
to "game day". Your local Toastmasters club provides that forum, and it is
an invaluable tool to any speaker, whether you're just getting started or
you've been in the game for some time. In terms of overcoming the fear, the best way is to get out there and speak. I would encourage anyone in that position to give Toastmasters a try. It's a safe, supportive environment where you will have no choice but to grow.
Kevin Richter is an IT Manager for Robert Half International, Inc., and the Vice President of Public Relations for the Tracy Toastmasters. He can be reached through e-mail at kevin.richter@rhi.com or by phone at (925) 598-5535. |
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